BLACK MUSTARD SEED
- Black mustard is the smallest of the mustard seeds and is oblong in shape.
- While mustard seeds are frequently used in preparing condiments, black mustard is rarely used in this manner due to its pungency being very volatile.
- Black Mustard Seeds have a sharp and pungent but balanced taste and aroma that is released when toasted or ground.
- They also help to strengthen your nails, hair, and teeth.
- Mustard seeds are also good for your bones as they are packed with a mineral called selenium, which makes your bones stronger.