BLACK SESAME SEED
- Black sesame seeds are a good source of energy due to the high fat content.
- Black sesame seeds are rich in healthy omega 3 fatty acids, that can lubricate the intestinal walls and help with constipation.
- The burst of nutrients found in black sesame seeds can promote healthy growth of hair and maintain supple skin.
- Black sesame seeds are a rich source of antioxidants that can protect the body against oxidative stress.
- Many other clinical studies have found black sesame seeds to have a positive impact on blood pressure.