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BOMBAY BHEL MIX
- Bombay Bhel Mix is a savoury snack originating from Mumbai, India and is also a type of chat.
- It is made of puffed rice, peanuts and a chat chutneys, onions, tomatoes, sev, etc., and has a crunchy texture.
- It is often identified as a ‘beach snack’, strongly associated with the beaches of Mumbai, such as Chowpatty or Juhu.
- Wondering about the nutritional benefits? One cup of puffed rice has only 54 calories, 0.13 gram fat, 12.29 grams carbohydrates, 0.98 gram protein and small amount of dietary fibre and iron which makes it ideal for weight watchers.
