FENNEL SEEDS

  • Fennel seed is a highly aromatic and flavorful herb, derived from a shrub.
  • The seeds are pale greenish in color and have a faintly sweet and refreshing flavor.
  • They look like cumin seeds, only greener.
  • They can be used on their own or in spice mixes such as Chinese five-spice powder and Indian panch phoran.
  • Chewing fennel seeds is thought to help aid digestion and prevent gas issues.