GROUNDNUT OIL

Peanut oil, also known as groundnut oil or arachis oil, is a vegetable oil derived from peanuts.
The oil usually has a mild or neutral flavor but, if made with roasted peanuts, has a stronger peanut flavor and aroma.
Peanut oil is high in monounsaturated fat, making it a popular choice for high-heat cooking.
Due to its stability, it is used for deep frying, sautéing and also to make dressings.
Peanut oil is rich in vitamin E, an antioxidant that offers many protective benefits against chronic disease.

Category: Oils