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SAGO SEEDS (SABUDANA)
- Sago is an edible starch that is made from the pith of an array of tropical palm trees.
- It’s a staple food in parts of the tropics.
- It may be linked to health benefits, including reducing your risk factors for heart disease and improving exercise performance.
- Sago is a good food option to give to infants as an introductory food.
- Sabudana Khichdi and Sabudana Vada are the famous recipes in India.
