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WHITE POPPY SEED
- Poppy seed is the seed from the poppy plant.
- Poppy seeds are rich in dietary fiber making it suitable for digestion and weight loss.
- Poppy seeds are also rich in iron, copper, calcium, potassium, and magnesium.
- Poppy seeds are often said to offer various benefits, including promoting digestion, boosting skin and hair health, and treating headaches, coughs, and asthma.
- Poppy seeds add color and crunch to baked goods.
