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DRIED FIGS
- Dried figs are the dried forms of the fig fruit, which grows on the fig tree, scientifically known as Ficus carica.
- It is thought to be the sweetest fruit and are also one of the oldest fruits recognised by man.
- Dried figs contain more calories, sugar, dietary fiber, vitamins, and minerals than fresh figs.
- One of the main benefits of eating dried figs is they promote an alkaline environment in the body, which is important to prevent acidity.
- The nutrients and vitamins found in figs help balance sebum production, skin melanin, prevent epidermal water loss and more.
