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CHIRONJI (CHAROLI)
- Chironji seeds are edible nuts which taste like almonds. Each Chironji fruit contains only one Chironji seed.
- It is commonly added in desserts like kheer, ice-cream or porridge to enhance the flavour and nutrition.
- Chironji is considered as an effective aphrodisiac, and maybe used to improve reproductive health.
- It is also beneficial in managing diabetes as it reduces blood glucose levels due to its antioxidant properties.
- Have it in your breakfast or lunch to get rid of the symptoms of weakness.
