COCONUT OIL

Coconut oil is extracted from the kernel of matured coconuts harvested from the coconut palm and is high in saturated fats.
It contains medium-chain fatty acids and has anti-inflammatory, anti-microbial and anti-fungal properties.
It does not contain cholesterol and helps in weight loss.
It is a common edible oil and is one of the best fats for high-heat cooking, including frying.
People commonly use coconut oil for eczema and growth in premature infants.

Category: Oils