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JAGGERY
- Jaggery is made by evaporating the water from sugar cane juice or palm sap. It is sold as a block, liquid or granules.
- It can vary from golden brown to dark brown in colour.
- Some people consider it a superfood, because it has more vitamins and minerals and a lower sucrose content than sugar.
- In India, it’s often mixed with foods like coconuts, peanuts and condensed milk to make traditional desserts and candies.
