MASALA TEA

  • Masala chai is typically made of loose leaf black tea like assam, whole milk, a variety of fragrant and warming spices, and sugar.
  • It has high antioxidant properties.
  • Since it consists of several spices, it helps older adults fight against diseases like cold, cough, cancer, cholesterol, and control blood pressure and heart rate.
  • You will find an improvement in your digestion, blood sugar, weight and overall health when you drink masala tea regularly for a long duration.
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