ADZUKI BEANS

The Adzuki Bean is a small, boldly red member of the legume family, offering nutrient density, mildly sweet flavor and creamy texture.
Adzuki beans are rich in nutrients, such as fiber, protein and manganese.
Health benefits of adzuki beans include their ability to aid in weight loss, manage diabetes, improve digestion, increase energy levels, etc.
You can make them into a red bean paste, sprout them or simply boil them.

Category: Pulses