GRAM FLOUR (BESAN)

  • Gram flour or besan is a pulse flour made from a type of ground chickpea called the gram chickpea.
  • It contains a high proportion of carbohydrates, higher fiber relative to other flours, no gluten and a higher proportion of protein than other flours.
  • Gram flour is in popular use in the Indian subcontinent and the Caribbean.
  • It can be used to prepare some delicious Dhokla, Kadhi, Fafda, Sev and other namkeens
  • It also works as a facial exfoliant.
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