WHOLE BLACK GRAM (URAD)

Black lentil is also known as ‘Urid’ or ‘Urad’ beans and is a black lentil called Matpe beans.
It has a good amount of potassium that is meant to boost blood circulation, thereby eliminating chances of damage on the arterial wall.
Enriched with the maximum amount of magnesium, fiber, urad dal can keep the cholesterol levels under check.
The low glycaemic index causes blood sugar to rise moderately, leading to lower blood sugar levels.

Category: Pulses